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Highly Sensitive Person : How to Thrive by Elaine N. Aron
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Highly Sensitive Person : How to Thrive by Elaine N. Aron
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Jun 09, 03:01Jun 09, 03:01
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Highly Sensitive Person : How to Thrive by Elaine N. Aron

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Condition:
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    Located in: Castleton on Hudson, New York, United States
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    eBay item number:135535702999

    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    ISBN
    9780553062182

    About this product

    Product Identifiers

    Publisher
    Potter/Ten SPEED/Harmony/Rodale
    ISBN-10
    0553062182
    ISBN-13
    9780553062182
    eBay Product ID (ePID)
    227490

    Product Key Features

    Book Title
    Highly Sensitive Person : How to Thrive When the World Overwhelms You
    Number of Pages
    288 Pages
    Language
    English
    Topic
    Personal Growth / General, General, Personality, Applied Psychology, Motivational & Inspirational, Self-Management / Stress Management
    Publication Year
    1997
    Genre
    Self-Help, Psychology
    Author
    Elaine N. Aron
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.7 in
    Item Weight
    9 Oz
    Item Length
    8.2 in
    Item Width
    5.5 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    97-001937
    TitleLeading
    The
    Reviews
    "I wept through almost every page of this book out of sheer self-recognition. To say this book changed my life would be an understatement. I am forever grateful to elaine aron." --Alanis Morissette, singer, songwriter, activist "This remarkable book...gives a fresh perspective, a sigh of relief, and a good sense of where we belong in society." --John Gray, author of Men Are from Mars, Women Are from Venus "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." --Philip G. Zimbardo, Ph.D., author of Shyness: What It Is, What to Do About It "Enlightening and empowering, this book is a wonderful gift to us all." --Riane Eisler, author of The Chalice and the Blade
    Dewey Edition
    21
    Dewey Decimal
    155.2/32
    Synopsis
    NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person , you will discover: - Self-assessment tests to help you identify your particular sensitivities - Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process - Insight into how high sensitivity affects both work and personal relationships - Tips on how to deal with over-arousal - Information on medications and when to seek help - Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you, NATIONAL BESTSELLER * Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person , you will discover: * Self-assessment tests to help you identify your particular sensitivities * Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process * Insight into how high sensitivity affects both work and personal relationships * Tips on how to deal with over-arousal * Information on medications and when to seek help * Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you, Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. In The Highly Sensitive Person, you will discover: * Self-assessment tests to help you identify your particular sensitivities * Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process * Insight into how high sensitivity affects both work and personal relationships * Tips on how to deal with overarousal * Informations on medications and when to seek help * Techniques to enrich the soul and spirit
    LC Classification Number
    BF698.35.S47A76 1997

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