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Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, In
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GBP 6.00
ApproximatelyS$ 10.29
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Located in: Rossendale, United Kingdom
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Estimated between Tue, 25 Jun and Fri, 12 Jul to 43230
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Seller information
- 99.2% positive feedback
Registered as a Business Seller
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eBay item number:135044659466
Item specifics
- Condition
- Genre
- Exercise & workout books
- ISBN
- 9781572244665
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury, or Other Back Problems
- Item Height
- 256mm
- Publisher
- New Harbinger Publications
- Topic
- Health
- Item Width
- 183mm
- Item Weight
- 326g
- Number of Pages
- 200 Pages
About this product
Product Information
Studies suggest that proactive strengthening and flexibility-recovery exercises can speed recovery after spine surgery. Whether they are preparing for or recovering from spinal surgery, recuperating from a back injury or just dealing with a fragile back, this book offers readers a regimen that will help manage pain and regain strength and mobility. The exercises in this book modify Pilates exercises to accommodate partially immobilised spines, making this routine safe and effective for readers with fragile backs. These exercises are designed not to compromise a spinal fusion. Instead they will do what Pilates exercises do best - stretch, strengthen and tone the trunk with precise positioning and movement, rather than repetition.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781572244665
eBay Product ID (ePID)
88391292
Product Key Features
Book Title
Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury, or Other Back Problems
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
200 Pages
Dimensions
Item Height
256mm
Item Width
183mm
Item Weight
326g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 901578627
Seller assumes all responsibility for this listing.
eBay item number:135044659466
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Item location:
Rossendale, United Kingdom
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| GBP 7.60 (approx S$ 13.04) | United States | Standard Postage (Standard Int'l Postage) |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within |
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| 30 days after the buyer receives it |
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Seller feedback (2,424,573)
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g***a (1635)- Feedback left by buyer.
Past month
Verified purchase
Great book. Would benefit from pictures. Arrived very quickly. Thank you. Overall happy with my purchase
j***0 (631)- Feedback left by buyer.
Past month
Verified purchase
Great seller 5*
e***z (858)- Feedback left by buyer.
Past month
Verified purchase
Great book. Thank you. Fast delivery. Great service. Highly recommend. A++++++++++
o***i (221)- Feedback left by buyer.
Past month
Verified purchase
good service