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The Para Fitness Guide
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Located in: Rossendale, United Kingdom
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Estimated between Fri, 28 Jun and Wed, 17 Jul to 43230
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Seller information
- 99.2% positive feedback
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eBay item number:135032453634
Item specifics
- Condition
- Genre
- Exercise & workout books
- ISBN
- 9781849085465
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Para Fitness and Training Guide
- Item Height
- 242mm
- Publisher
- Bloomsbury Publishing
- Topic
- Health
- Item Width
- 178mm
- Number of Pages
- 176 Pages
About this product
Product Information
What better way to start the new year than to get fighting fit? Major Sam McGrath of the legendary Parachute Regiment has put together this easy to use and inspirational exercise guide that is perfect for everyone - from the couch potato civilian to the aspiring Para recruit. Major McGrath previously ran the selection course for the Parachute Regiment - the brutal 'P' Company and he draws on his vast experience to create a step-by-step guide to improving fitness through easy to follow exercise programmes. But this is more than just an exercise guide - it offers advice on how to choose a gym or personal trainer as well as healthy eating. The book also sets out five aspirational challenges for readers to aim for if they follow the exercise programmes including a 10 mile race and the gruelling Fan Dance around the Brecond Beacons. If you can do that then you know you really are Para Fighting Fit!
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781849085465
eBay Product ID (ePID)
97589706
Product Key Features
Book Title
Para Fitness and Training Guide
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
176 Pages
Dimensions
Item Height
242mm
Item Width
178mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 901578627
Seller assumes all responsibility for this listing.
eBay item number:135032453634
Postage and handling
Item location:
Rossendale, United Kingdom
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Worldwide
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Afghanistan, Austria, Central America and Caribbean, Estonia, Germany, Libya, Nauru, Russian Federation, Somalia, South America, Switzerland, Ukraine, Yemen
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| GBP 11.20 (approx S$ 19.22) | United States | Standard Postage (Standard Int'l Postage) |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within |
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| 30 days after the buyer receives it |
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Seller feedback (2,429,425)
d***f (1223)- Feedback left by buyer.
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Fantastic quality item, very happy purchaser 😎👍
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Thanks
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Item in excellent condition and very quick delivery, much appreciated, thank you.