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Overcoming Anxiety For Dummies - Australia / NZ by Christopher Mogan (English) P
Condition:
3 available
Postage:
AU $19.48 (approx S$ 17.44) International Standard : tracked-no signature (7 to 15 business days). See detailsfor shipping
Located in: Melbourne, Australia
Delivery:
Estimated between Mon, 24 Jun and Fri, 5 Jul to 43230
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eBay item number:135014986079
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9780730308768
- Book Title
- Overcoming Anxiety For Dummies - Australia / NZ
- ISBN
- 9780730308768
- Publication Year
- 2014
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- Overcoming Anxiety for Dummies-Australia / NZ
- Item Height
- 236mm
- Publisher
- John Wiley & Sons Australia Ltd
- Item Width
- 187mm
- Subject
- Medicine
- Item Weight
- 716g
- Number of Pages
- 384 Pages
About this product
Product Information
Simple, practical strategies for keeping anxiety under control Everyone experiences anxiety. After all, life is stressful. But are you too anxious? Is it disrupting your life? If so, this book can help. Overcoming Anxiety For Dummies, Australian & New Zealand Edition is a friendly, plain-English guide to understanding and overcoming intense, excessive anxiety. This book explains the difference between normal everyday anxiety and anxiety that requires attention and treatment. It also includes updated information on treatment and getting help, including organisations in Australia and New Zealand that assist people with anxiety. Features practical guidance on treating anxiety with diet, exercise, meditation and more Shows you how to identify the factors that trigger your anxiety and how to manage them Offers trustworthy advice on whether you can manage your anxiety on your own or need to seek outside help Covers local organisations that can help, including beyondblue, Lifeline and Headspace, as well as charities like the Salvation Army and the Smith Family Packed with practical strategies for feeling better, this handy guide is perfect for anyone who wants to treat their minor anxiety on their own or find out whether they need professional assistance.
Product Identifiers
Publisher
John Wiley & Sons Australia Ltd
ISBN-13
9780730308768
eBay Product ID (ePID)
176319430
Product Key Features
Publication Name
Overcoming Anxiety for Dummies-Australia / NZ
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2014
Type
Textbook
Number of Pages
384 Pages
Dimensions
Item Height
236mm
Item Width
187mm
Item Weight
716g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:135014986079
Postage and handling
Item location:
Melbourne, Australia
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Worldwide
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| AU $19.48 (approx S$ 17.44) | AU $19.48 (approx S$ 17.44) | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, 24 Jun and Fri, 5 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
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Return policy
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