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Swim Workouts for Triathletes: Practical Workouts to Build Speed Strength SPIRAL
US $19.99
ApproximatelyS$ 25.85
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Free USPS Media MailTM.
Located in: Johnson City, Tennessee, United States
Delivery:
Estimated between Thu, 26 Sep and Sat, 28 Sep to 43230
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eBay item number:134960488727
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781934030752
- Book Title
- Swim Workouts for Triathletes : Practical Workouts to Build Speed, Strength, and Endurance
- Book Series
- Workouts in a Binder Ser.
- Publisher
- VeloPress
- Item Length
- 6.9 in
- Edition
- 2
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Features
- New Edition
- Genre
- Sports & Recreation
- Topic
- Training, Triathlon, Swimming & Diving
- Item Weight
- 16 Oz
- Item Width
- 5.7 in
- Number of Pages
- 120 Pages
About this product
Product Identifiers
Publisher
VeloPress
ISBN-10
1934030759
ISBN-13
9781934030752
eBay Product ID (ePID)
99666860
Product Key Features
Edition
2
Book Title
Swim Workouts for Triathletes : Practical Workouts to Build Speed, Strength, and Endurance
Number of Pages
120 Pages
Language
English
Topic
Training, Triathlon, Swimming & Diving
Publication Year
2011
Features
New Edition
Illustrator
Yes
Genre
Sports & Recreation
Book Series
Workouts in a Binder Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
16 Oz
Item Length
6.9 in
Item Width
5.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-053058
Reviews
"There's no need to leave Swim Workouts for Triathletes home as the waterproof pages will survive countless trips to the pool deck." -- USA Triathlon Life magazine " Swim Workouts for Triathletes is full of workouts that will make it easy to prepare for any race and improve all-around swimming skills." -- 3/GO magazine "This book is made to go to the pool." -- Competitor magazine " Swim Workouts for Triathletes has given me workouts that are perfect for triathlon training in a structure that allows me to match them with my race goals... Exceptionally easy to take straight to the pool." -- TriEssential "How many triathletes look at the swim as just a giant obstacle course before the real race begins? Gale Bernhardt and Nick Hansen offer a good solution to that problem through the release of the second edition of Swim Workouts for Triathletes . The book links training objectives with workouts in the water that will drive improved performance at your "A" race this season." -- TriJuice, "There's no need to leave Swim Workouts for Triathletes home as the waterproof pages will survive countless trips to the pool deck." - USA Triathlon Life magazine " Swim Workouts for Triathletes is full of workouts that will make it easy to prepare for any race and improve all-around swimming skills." - 3/GO magazine "This book is made to go to the pool." - Competitor magazine " Swim Workouts for Triathletes has given me workouts that are perfect for triathlon training in a structure that allows me to match them with my race goals… Exceptionally easy to take straight to the pool." - TriEssential "How many triathletes look at the swim as just a giant obstacle course before the real race begins? Gale Bernhardt and Nick Hansen offer a good solution to that problem through the release of the second edition of Swim Workouts for Triathletes . The book links training objectives with workouts in the water that will drive improved performance at your "A" race this season." - TriJuice
Dewey Edition
22
Grade From
Eleventh Grade
Dewey Decimal
797.2/1
Edition Description
New Edition
Synopsis
It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed . will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal -- endurance, speed, form, muscular endurance, or anaerobic endurance -- making it easy to prepare for events of different distances and improve all-around swimming skill. Supplement your current training plan with these workouts or use one of the book's four swim training plans to prepare for triathlon's most popular swim distances. You'll improve your efficiency and feel for the water with illustrated technique drills. New 30-minute workouts help slower swimmers or those with limited pool time get up to speed. Swim Workouts for Triathletes means no more swimming in circles. Take this waterproof book to the pool with you, and you'll be swimming real workouts that will make you a faster swimmer and a better triathlete., It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerobic endurance--making it easy to prepare for events of different distances and improve all-around swimming skill. Supplement your current training plan with these workouts or use one of the book's four swim training plans to prepare for triathlon's most popular swim distances. You'll improve your efficiency and feel for the water with illustrated technique drills. New 30-minute workouts help slower swimmers or those with limited pool time get up to speed. Swim Workouts for Triathletes means no more swimming in circles. Take this waterproof book to the pool with you, and you'll be swimming real workouts that will make you a faster swimmer and a better triathlete., Many triathletes find that their swimming is the weakest part of their event. This guide offers advice on how to train more effectively, outlining some 80 swim workouts.
LC Classification Number
GV837.7.B37 2011
Item description from the seller
Seller feedback (137)
- e***c (231)- Feedback left by buyer.Past monthVerified purchaseCool hat and great price. Thanks!
- a***8 (35)- Feedback left by buyer.Past monthVerified purchaseGood book ! Thank you!
- s***i (973)- Feedback left by buyer.Past 6 monthsVerified purchasethanks Bob..............