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Frederic Delavier Jean-Pierr Delavier's Sculpting Anato (Paperback) (US IMPORT)
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eBay item number:134686539381
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Delavier's Sculpting Anatomy for Women
- Title
- Delavier's Sculpting Anatomy for Women
- EAN
- 9781450434751
- ISBN
- 9781450434751
- Type
- Paperback
- Release Date
- 21/09/2012
- Release Year
- 2012
- Item Length
- 178mm
- Subtitle
- Shaping your core, butt, and legs
- ISBN-10
- 1450434754
- Country/Region of Manufacture
- US
- Series
- Anatomy
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Delavier's Sculpting Anatomy for Women: Shaping Your Core, Butt, and Legs
- Item Height
- 254mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Topic
- Health, Medical Services
- Item Width
- 178mm
- Item Weight
- 567g
- Number of Pages
- 144 Pages
About this product
Product Information
Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier's Sculpting Anatomy for Women features full-color photos and detailed anatomical illustrations of exercises for slimming, shaping, and toning the core, butt, and legs. Whether you're looking to eliminate love handles, tighten your glutes, or add definition to your legs, Delavier's Sculpting Anatomy for Women presents the exercises, programming, and advice for the results you want. It's all here and all in the stunning detail that only Frederic Delavier can provide! Step-by-step instructions work in tandem with the anatomical illustrations to ensure clear understanding of how to maximize the efficiency and effectiveness of each exercise. You'll see how muscles interact with surrounding joints and skeletal structures and learn how variations can make each exercise easier or more intense. Delavier's Sculpting Anatomy for Women also includes nutrition recommendations; breathing techniques; and a customizable program for toning, strengthening, and sculpting your abs, glutes, and legs in just 90 days! The former editor in chief of PowerMag in France, author and illustrator Frederic Delavier is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy, have sold more than 2 million copies.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9781450434751
eBay Product ID (ePID)
117403995
Product Key Features
Book Title
Delavier's Sculpting Anatomy for Women: Shaping Your Core, Butt, and Legs
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2012
Genre
Sports
Number of Pages
144 Pages
Dimensions
Item Height
254mm
Item Width
178mm
Item Weight
567g
Additional Product Features
Series Title
Anatomy
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:134686539381
Postage and handling
Item does not ship to United States
Item location:
60502, United States
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Super Hilarious classic old Looney tunes cartoon. I can only watch one episode, as I have yet to recover from laughing so much? 😁😁😁😁😁. The DVD is crystal clear Sound and Video which just adds to the enjoyment. Well done to the seller for this one, it's made my day 🌞