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Get Fit, Get Healthy, Get Happy: Mark Wright - Book

Mystic Magic Sue
(29618)
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GBP 9.99
ApproximatelyS$ 17.26
Condition:
Brand New
2 available
Breathe easy. Returns accepted.
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Shipping:
GBP 28.98 (approx S$ 50.06) International Priority Shipping to United States via eBay's Global Shipping Program
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Located in: Braintree, Essex, United Kingdom
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Free amount confirmed at checkout
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Estimated between Thu, 24 Jul and Mon, 4 Aug to 94104
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eBay item number:134415514134

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Signed
No
Ex Libris
No
Inscribed
No
Personalise
No
Vintage
No
ISBN
9780008458393

About this product

Product Information

Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple formula for a healthy lifestyle: live well, eat healthily and train smart. Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the gym. Healthy habits for life can begin with small changes - getting enough sleep, eating nutritious but tasty meals at home, developing a positive attitude to wellness and building in short blasts of regular exercise. And the good news is, while it really will change your life, you won't have to make any drastic changes and you'll still be able to enjoy the things you love. The secret of the Train Wright lifestyle is balance. Train smart - a simple six-week exercise plan you can do at home Eat healthily - delicious meals you can prepare easily Live well - simple positive changes that will make you love life This book is the gateway to feeling fantastic, with Mark as your cheerleader you can achieve the body you have always wanted. Using positive affirmations, he will help you to change your mindset, eat better and get fit too. With weekly exercise plans and fresh and delicious recipes, this book is a complete programme for anyone who wants to get back in shape and on the road to a healthy lifestyle.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008458393
eBay Product ID (ePID)
27049025235

Product Key Features

Book Title
Get Fit, Get Healthy, Get Happy: the Ultimate Guide to Being in the Best Shape of Your Life
Author
Mark Wright
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2021
Genre
Sports
Number of Pages
240 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
750 g

Additional Product Features

Title_Author
Mark Wright
Country/Region of Manufacture
United Kingdom

Item description from the seller

About this seller

Mystic Magic Sue

99.8% positive feedback•51K items sold

Joined Mar 2005
Welcome to our Store. I sell a variety of interesting items which range from Tarot Cards, New Age Books, Gemstones, to anything unusual. If you do not see what you may be after, Please ask, as our ...
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Average for the last 12 months
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5.0
Reasonable shipping cost
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5.0
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5.0

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