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Stay Fit For Life: Move It or Lose It: More than 60 Smart Exercises to Future-,
GBP 2.70
ApproximatelyS$ 4.66
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
3 available15 sold
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Shipping:
GBP 8.99 (approx S$ 15.53) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Thu, 29 May and Mon, 9 Jun
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:133028181788
Item specifics
- Condition
- Title
- Stay Fit For Life: Move It or Lose It: More than 60 Smart Exerci
- ISBN
- 9780241295755
About this product
Product Information
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending, twisting, pushing, pulling, and reaching, making daily activities such as gardening or playing with grandchildren both smoother and stronger. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises and activity-specific programs featured in Stay Fit for Life engage multiple muscle groups at the same time, helping you lead more a active, dynamic lives for years to come, no matter your fitness level.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241295755
eBay Product ID (ePID)
238779610
Product Key Features
Book Title
Stay Fit for Life: Move It or Lose It: more than 60 Smart Exercises to Future-Proof Your Body
Format
Paperback
Language
English
Topic
Health, Coping with Illness
Publication Year
2017
Number of Pages
192 Pages
Dimensions
Item Height
234mm
Item Width
196mm
Item Weight
716g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724 4981 18
Seller feedback (1,414,821)
This item (6)
All items (1,414,821)
- 6***l (64)- Feedback left by buyer.Past yearVerified purchasePrompt delivery. Book as described. Thank you.
- 1***o (717)- Feedback left by buyer.Past yearVerified purchasePretty good advice on helpful exercises
- l***i (3760)- Feedback left by buyer.More than a year agoVerified purchaseAll good thanks.
- t***t (2141)- Feedback left by buyer.Past monthVerified purchaseThank you!
- m***j (505)- Feedback left by buyer.Past monthVerified purchaseA1
- 4***1 (1892)- Feedback left by buyer.Past monthVerified purchaseGreat book