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Yoga Gym: The Revolutionary 28 Day Bodyweight Plan for Strength, Flexibility a,

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Good
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GBP 2.55
ApproximatelyS$ 4.38
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Located in: South East, United Kingdom
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eBay item number:132313817938
Last updated on Jun 21, 2024 11:12:39 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Title
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan for Strength,
ISBN
9781472912886
EAN
9781472912886
Publication Year
2015
Format
Paperback
Language
English
Book Title
Yoga Gym: the Revolutionary 28 Day Bodyweight Plan-For Strength, Flexibility and Fat Loss
Item Height
235mm
Author
Nicola Jane Hobbs
Publisher
Bloomsbury Publishing
Topic
Health
Item Width
210mm
Item Weight
670g
Number of Pages
224 Pages

About this product

Product Information

Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan. - Blends together traditional yoga poses with dynamic bodyweight strength training techniques - Designed for both men and women of all fitness levels - An effective, easy to follow, do-anywhere workout - Contains guidance on diet and information about yoga philosophy

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472912886
eBay Product ID (ePID)
221688634

Product Key Features

Book Title
Yoga Gym: the Revolutionary 28 Day Bodyweight Plan-For Strength, Flexibility and Fat Loss
Author
Nicola Jane Hobbs
Format
Paperback
Language
English
Topic
Health
Publication Year
2015
Number of Pages
224 Pages

Dimensions

Item Height
235mm
Item Width
210mm
Item Weight
670g

Additional Product Features

Title_Author
Nicola Jane Hobbs
Country/Region of Manufacture
United Kingdom

Business seller information

Value Added Tax Number:
  • GB 724 4981 18
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Chiron_Media_Store

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Detailed Seller Ratings

Average for the last 12 months

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