The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Imm...
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The Anti-Inflammat
US $7.22
ApproximatelyS$ 9.26
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Free Economy Shipping.
Located in: Interlochen, Michigan, United States
Delivery:
Estimated between Fri, 26 Sep and Tue, 30 Sep to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
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(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:127326936427
Item specifics
- Condition
- Release Year
- 2015
- ISBN
- 9781942411253
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1942411251
ISBN-13
9781942411253
eBay Product ID (ePID)
210313664
Product Key Features
Book Title
Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Number of Pages
291 Pages
Language
English
Topic
General, Diet & Nutrition / Diets
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
32.8 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"This is not only a recipe book, but an educational book on inflammation. I would highly recommend for anyone with weight issues, inflammation, arthritis, diabetes, allergies, and anyone with digestive disorders. I'm a certified nutrition health coach and have given this book as a gift and read it myself. " -- Reader Review, "I keep coming back to this book for recipes... I love the meal plans because I don't get decision fatigue! One less thing I have to plan." -- Reader Review, "I used this to develop weekly meal planning and after about 2 weeks saw and felt a substantial decrease in chronic inflammation. It was easy to adjust to lifestyle eating and did not feel like a diet. Highly recommend this for those that have inflammation issues or just want to improve eating to a healthier lifestyle." -- Reader Review, "Easy and delicious recipes and all using healthy ingredients. So many good ones to choose from and every one so far has been a winner." -- Reader Review
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5/631
Synopsis
Simple meal plans and recipes to reduce inflammation Food is a powerful tool to reduce chronic inflammation in the body--but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan. What sets this anti inflammatory diet book apart from other inflammation books: Structured meal plans--With specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits. Diet adaptations--You'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean. Customizable recipes--This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP). Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book., Protect your body from agitating foods -- the anti-inflmmatory diet and action plan So much in life is beyond our control. Managing chronic inflammation and pain doesn't have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day , comes the most complete meal plan and cookbook for fighting inflammation through the power of food and nutrition. With The Anti Inflammatory Diet and Action Plans you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more. The Anti Inflammatory Diet and Action Plans makes inflammation a thing of the past by offering: Over 130 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips 4 flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets Knowledgeable guidance from food writer and healthy eating expert, Dorothy Calimeris, as well as holistic nutritionist and food blogger, Sondi Bruner Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet Prepare to cook your way toward better health with The Anti Inflammatory Diet and Action Plans. Your personalized anti inflammatory diet is waiting.
Item description from the seller
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- Automatische feedback van eBay- Feedback left by buyer.Past monthBestelling voltooid - getrackt en op tijd
- 5***h (738)- Feedback left by buyer.Past monthVerified purchaseBook is in great condition
- b***b (41)- Feedback left by buyer.Past monthVerified purchaseSuch great quality, seemed like a brand new book
- eBay 自動留下信用評價- Feedback left by buyer.Past month訂單成功完成 — 物品享追蹤服務且準時送達
Seller feedback (268,390)
This item (1)
All items (268,390)
- Automatische feedback van eBay- Feedback left by buyer.Past monthBestelling voltooid - getrackt en op tijd
- 5***h (738)- Feedback left by buyer.Past monthVerified purchaseBook is in great condition
- b***b (41)- Feedback left by buyer.Past monthVerified purchaseSuch great quality, seemed like a brand new book
- eBay 自動留下信用評價- Feedback left by buyer.Past month訂單成功完成 — 物品享追蹤服務且準時送達