Construye la Vida Que Anhelas: el Arte y la Ciencia de Ser Más Feliz / Build the

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Last updated on May 20, 2025 01:02:21 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9786073918114
Category

About this product

Product Identifiers

Publisher
Editorial Planeta Mexicana
ISBN-10
6073918119
ISBN-13
9786073918114
eBay Product ID (ePID)
12070919408

Product Key Features

Book Title
Construye La Vida Que Anhelas: El Arte Y La Ciencia De Ser Más Feliz / Build the Life You Want
Number of Pages
304 Pages
Language
Spanish
Topic
Personal Growth / Happiness, Personal Growth / Success, Emotions
Publication Year
2024
Genre
Self-Help
Author
Arthur C. Brooks, Oprah Winfrey
Format
Trade Paperback

Dimensions

Item Length
7.9 in
Item Width
5.1 in

Additional Product Features

Intended Audience
Trade
Synopsis
Es posible ser más feliz de lo que ya eres. Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas . Aprenderás a: 1. Entender y sacarle provecho a tu mezcla única de felicidad. 2. Usar cafeína emocional para cambiar la manera en la que experimentas el mundo. 3. Descifrar el rumbo de tu carrera laboral para conseguir un trabajo significativo. 4. Reescribir tu pasado con ayuda de la metacognición. Las herramientas que encontrarás aquí, comprobadas científicamente, mejorarán tu rutina y sanarán las áreas primordiales para una felicidad que no es eterna, pero sí constante: familia, amistad, trabajo y espiritualidad . Si estás cansado de esperar a que lo bueno suceda por arte de magia, descubre en estas páginas una manera accesible y realista de lograr la vida que tanto anhelas. La felicidad no es la meta, y la infelicidad no es la enemiga. ENGLISH DESCRIPTION You can get happier. And getting there will be the adventure of your lifetime. This is a journey toward greater happiness, no matter how challenging your circumstances . Drawing on cutting-edge science and years of helping people translate ideas into action, Brooks and Winfrey show you how to improve your life right now instead of waiting for the outside world to change. The book centers on four practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith . Along the way, the authors share hard-earned wisdom from their own lives and careers, as well as the witness of people whose lives are joyful despite setbacks and hardship. With insight, compassion, and hope, this book reveals how the tools of emotional self-management can change your lifeimmediately. Happiness is not the goal, and unhappiness is not the enemy., Es posible ser más feliz de lo que ya eres. Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas . Aprenderás a: 1. Entender y sacarle provecho a tu mezcla única de felicidad. 2. Usar «cafeína emocional» para cambiar la manera en la que experimentas el mundo. 3. Descifrar el rumbo de tu carrera laboral para conseguir un trabajo significativo. 4. Reescribir tu pasado con ayuda de la metacognición. Las herramientas que encontrarás aquí, comprobadas científicamente, mejorarán tu rutina y sanarán las áreas primordiales para una felicidad que no es eterna, pero sí constante: familia, amistad, trabajo y espiritualidad . Si estás cansado de esperar a que lo bueno suceda por arte de magia, descubre en estas páginas una manera accesible y realista de lograr la vida que tanto anhelas. La felicidad no es la meta, y la infelicidad no es la enemiga. ENGLISH DESCRIPTION You can get happier. And getting there will be the adventure of your lifetime. This is a journey toward greater happiness, no matter how challenging your circumstances . Drawing on cutting-edge science and years of helping people translate ideas into action, Brooks and Winfrey show you how to improve your life right now instead of waiting for the outside world to change. The book centers on four practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith . Along the way, the authors share hard-earned wisdom from their own lives and careers, as well as the witness of people whose lives are joyful despite setbacks and hardship. With insight, compassion, and hope, this book reveals how the tools of emotional self-management can change your lifeimmediately. Happiness is not the goal, and unhappiness is not the enemy.

Item description from the seller

About this seller

singift

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Joined Feb 2025
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Hello! Welcome to Singift, we run a store that offers carefully selected new and quality books for book lovers. Our goal is to bring the love of reading to you in the fastest and most reliable way!Why ...
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  • l***j (401)- Feedback left by buyer.
    Past 6 months
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    Everything is great! Fast shipping. Good packaging. Nice communication and full description. I recommend
  • m***_ (7)- Feedback left by buyer.
    Past 6 months
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    The book was packaged very well. Thank you! Great seller!
  • w***4 (117)- Feedback left by buyer.
    Past year
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    Arrived just as advertised