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The Psychology of Exercise 5E thru Routledge 2020 Paperback 9780367186807

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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Brand
Unbranded
Book Title
The Psychology of Exercise: Integrating Theory and Practice
MPN
Does not apply
ISBN
9780367186807

About this product

Product Identifiers

Publisher
Routledge
ISBN-10
0367186802
ISBN-13
9780367186807
eBay Product ID (ePID)
4038282732

Product Key Features

Number of Pages
428 Pages
Publication Name
Psychology of Exercise : Integrating Theory and Practice
Language
English
Subject
Exercise, Sports Psychology, General, Applied Psychology
Publication Year
2019
Type
Textbook
Author
Steven J. Petruzzello, Heather L. Gainforth, Kathleen A. Martin Ginis, Curt L. Lox
Subject Area
Sports & Recreation, Health & Fitness, Psychology
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
37.6 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Edition Number
5
Intended Audience
College Audience
LCCN
2019-004632
TitleLeading
The
Illustrated
Yes
Table Of Content
Part I: UNDERSTANDING AND MODIFYING EXERCISE BEHAVIOR Introduction to Exercise Psychology Physical Activity Epidemiology Understanding Exercise Behavior I: Stimulus-Response Theory and Social Cognitive Approaches Understanding Exercise Behavior II: Interpersonal, Physical Environment, and Policy Influences Developing Exercise Interventions: Part 1 Developing Exercise Interventions: Part 2 Part II: PSYCHOSOCIAL INFLUENCES AND CONSEQUENCES OF EXERCISE Personality and Exercise Self-Perceptions and Exercise Stress, Stress Reactivity, and Exercise Anxiety and Exercise Depression and Exercise Emotional Well-Being and Exercise Cognitive Function and Exercise Health-Related Quality of Life and Exercise Author Index Subject Index
Synopsis
Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the ideal resource for undergraduate courses devoted to the study of exercise behavior. Following the success of previous editions, this book successfully integrates theoretical principles and the latest research with intervention strategies that students can apply in real-world settings. Students will find multiple forms of presentation throughout including graphics and models, questionnaires and other instruments, focus boxes highlighting research on the impact of physical activity on specific populations, and review questions and activities to enhance learning. This edition includes a substantial revision of the theory and intervention chapters, with a focus on the most popular theories currently thriving in the field, a discussion of environmental and policy influences on behavior, and an expanded presentation of intervention components, design, and evaluation. Separate chapters are also dedicated to popular topics such as personality, self-perceptions, stress, anxiety, depression, emotional well-being, cognitive function, and health-related quality of life. For those seeking to learn more about exercise behavior, The Psychology of Exercise: Integrating Theory and Practice is a must-have resource., Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the ideal resource for upper-level undergraduate courses devoted to the study of exercise behavior. This book integrates theoretical principles and the latest research with intervention strategies that students can apply in real-world settings.
LC Classification Number
GV481.2.L69 2019

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