Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

InflatableMadness
(353594)
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eBay item number:127018681045
Last updated on Nov 04, 2025 08:46:24 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Brand
Page Street Publishing
Style
ABIS_BOOK
ISBN
9781645671084
Category

About this product

Product Identifiers

Publisher
Page Street Publishing Company
ISBN-10
1645671089
ISBN-13
9781645671084
eBay Product ID (ePID)
10038512533

Product Key Features

Book Title
Quick Prep Paleo : Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Number of Pages
176 Pages
Language
English
Topic
Methods / Quick & Easy, Health & Healing / Gluten-Free, General
Publication Year
2020
Illustrator
Yes
Genre
Cooking
Author
Mary Smith
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
15.6 Oz
Item Length
9.2 in
Item Width
7.8 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-957308
Dewey Edition
23
Reviews
"When it comes to getting delicious Paleo food on the table with minimal effort, Mary's book is the place to turn. From flavorful sheet-pan dinners to speedy skillet dinners and one-pot wonders, this book has it all!" --Alex Snodgrass, bestselling author and creator of The Defined Dish "Mary always delivers when it comes to Paleo-friendly cooking! Her recipes are easy to follow and sure to come out perfect every time." --Ashley McCrary, author of Clean Paleo Family Cookbook , creator of Healthy Little Peach "Mary is an expert at creating healthy, fast and flavor-packed recipes that are always family friendly. Her meals make Paleo cooking feel effortless and will build your confidence in the kitchen, too!" --Michele Rosen, author of Paleo Baking at Home , creator of Paleo Running Momma "Mary's recipes never cease to amaze! This book is packed with such creative and delicious ways to get meals on the table quickly and should be a staple for busy families." --Kelsey Preciado, author of Unbelievabowl Paleo , creator of Little Bits of Real Food
Dewey Decimal
641.56383
Synopsis
Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging-- but Mary Smith is here to help. In Quick Prep Paleo , Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: * Quick Creamy Bolognese Sauce * Chicken "Parm" and Cauliflower Gnocchi Skillet * Sheet-Pan Baja Fish Taco Bowls * Slow Cooker Smothered Pork Chops * Better-For-You Mississippi Pot Roast * Instant Pot® Orange-Sesame Chicken * Creamy Salmon Piccata * Meat Lovers' Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary's ingenious recipes and gorgeous photography, you're sure to find everything you need to make every day delicious!, Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging-- but Mary Smith is here to help. In Quick Prep Paleo , Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and saut ing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: - Quick Creamy Bolognese Sauce - Chicken "Parm" and Cauliflower Gnocchi Skillet - Sheet-Pan Baja Fish Taco Bowls - Slow Cooker Smothered Pork Chops - Better-For-You Mississippi Pot Roast - Instant Pot(R) Orange-Sesame Chicken - Creamy Salmon Piccata - Meat Lovers' Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot(R) do all the work while you enjoy extra free time at home. With this collection of Mary's ingenious recipes and gorgeous photography, you're sure to find everything you need to make every day delicious
LC Classification Number
TX741

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InflatableMadness

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