The South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30

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eBay item number:126980769033

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781594862922
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594862923
ISBN-13
9781594862922
eBay Product ID (ePID)
46605253

Product Key Features

Book Title
South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or less
Number of Pages
352 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2005
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Arthur Agatston
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
35.7 Oz
Item Length
9.4 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-018975
Dewey Edition
22
TitleLeading
The
Dewey Decimal
641.5/635
Synopsis
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook . Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike., The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike., 200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features 200 delicious, healthy, and fast recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. The South Beach Diet Quick and Easy Cookbook provides practical time-saving tips and advice for how to eat well while staying on the plan, with recipes such as: - Breakfast: Buttermilk Waffles with Jam; Savory Egg, Ham, and Cheese Crêpes - Fish: Ginger Steamed Red Snapper; Warm Salmon and Asparagus Salad - Poultry: Turkey Sausages with Kale and Chickpeas; Chicken Breasts Stuffed with Spinach and Goat Cheese - Beef, Pork, and Lamb: Peppery Steak with Horseradish Cream; Grilled Stuffed Veal Chops - Salads: Bulgur, Cucumber, and Mint Salad; Crispy Tempeh Salad - Sides: Roasted Spicy Cauliflower; Quinoa Pilaf - And much more! Phase designations and nutritional information are listed along with each recipe, so you're always in control of what you're eating. And with recipes accompanied by stunning full-color photography, The South Beach Diet Quick and Easy Cookbook is the perfect resource for busy weeknights and weekends--for believers and newcomers alike., The bestselling phenomenon continues with the newest South Beach Diet cookbook. Dr. Agatston delivers with 200 brand-new recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. Full-color photos.
LC Classification Number
RM222.2A3496 2005

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