The Body Sculpting Bible for Women Workout Journal: The Ultimate Women's Body

InflatableMadness
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eBay item number:126966487034
Last updated on Sep 20, 2025 02:49:58 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Brand
Hatherleigh Press
Style
ABIS_BOOK
Color
Multicolor
ISBN
9781578265244
Category

About this product

Product Identifiers

Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
157826524X
ISBN-13
9781578265244
eBay Product ID (ePID)
13038627002

Product Key Features

Book Title
Body Sculpting Bible for Women Workout Journal : The Ultimate Women's Body Sculpting Series Featuring the Best Weight Training Workouts and Nutrition Plans Guaranteed to Help You Get Toned and Burn Fat
Number of Pages
288 Pages
Language
English
Topic
Women's Health, Exercise, Diet & Nutrition / Weight Loss
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness
Author
Hugo Rivera, James Villepigue
Book Series
Body Sculpting Bibles Ser.
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
17.4 Oz
Item Length
9.1 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Series Volume Number
21
Synopsis
INCLUDES BONUS WORKOUT PLANS, NUTRITIONAL GUIDANCE AND MORE Stay motivated by tracking your success every day The Body Sculpting Bible Workout Journal for Women takes the guesswork out of your workout regimen and lets you to focus on what's most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals, The Body Sculpting Bible Workout Journal for Women gives you the tools you need to keep your training workout and nutrition on track Full of charts, logs, tips, and workout plans, this take-along journal helps plan your regimen while making it even easier to build muscle faster. Whether you're worried about sticking to a schedule or dreading the feeling of playing catch-up for missed workouts, The Body Sculpting Bible Workout Journal for Wome n lets you plan ahead and keep your eyes of the prize of peak physical condition. The Body Sculpting Bible Workout Journal for Women includes: - Workout logs, scheduling tips and nutrition advice to keep your workout stress-free - Guidelines to creating and managing a successful workout regimen - The 10 Commandments of Body Sculpting Perfection - Insights into the best diets and exercises from experienced fitness experts Supporting both your body and your schedule, what you do and what you eat, The Body Sculpting Bible Workout Journal for Women is the perfect companion to any book in the Body Sculpting Bible series. With the best in online consumer support at GetFitNow.com, this guide to fitness lets you enjoy invaluable expertise from Body Sculpting Bible authors James Villepigue and Hugo Rivera, two of bodybuilding's foremost authorities., Gives you the tools you need to keep your training workout on track with this sturdy, take-along journal that will help you plan your regimen and measure your progress effectively. This is the ideal addition to your gym bag, taking the guesswork out of your workout regimen and allowing you to focus on ways to identify and achieve your bodybuilding and fitness goals. Packed full of charts, logs, tips and workout plans, all making it even easier to build muscle faster.

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InflatableMadness

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