
Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, ...
US $5.29US $5.29
Sep 17, 15:48Sep 17, 15:48
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, ...
US $5.29
ApproximatelyS$ 6.82
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free Economy Shipping.
Located in: Interlochen, Michigan, United States
Delivery:
Estimated between Fri, 3 Oct and Tue, 7 Oct to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:126941333573
Item specifics
- Condition
- Release Year
- 1988
- ISBN
- 9780446386340
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446386340
ISBN-13
9780446386340
eBay Product ID (ePID)
733170
Product Key Features
Book Title
Complete Guide to Macrobiotic Cooking : for Health, Harmony, and Peace
Number of Pages
432 Pages
Language
English
Topic
Reference, Vegetarian, Diet & Nutrition / Macrobiotics
Publication Year
1988
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
16.2 Oz
Item Length
8.8 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
84-021020
Synopsis
"Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness." -from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
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