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CLEAN 7: Supercharge the Body's Natural Ability to Heal ItselfThe One

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780062792280
Book Title
Clean 7 : Supercharge the Body's Natural Ability to Heal Itself--The One-Week Breakthrough Detox Program
Item Length
9in
Publisher
HarperCollins
Publication Year
2019
Format
Hardcover
Language
English
Item Height
1in
Author
Alejandro Junger
Genre
Health & Fitness
Topic
Alternative Therapies, Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, General
Item Width
6in
Item Weight
16.5 Oz
Number of Pages
320 Pages

About this product

Product Information

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don't have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean Seven, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean Seven is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies' detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what's going on in your body-why you might feel fatigue on day two or cravings on day five-is the key to success. A doctor who's helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what's happening in your body to keep you focused on your goals. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean Seven revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean Seven is the answer. Discover what it truly means to be healthy.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062792288
ISBN-13
9780062792280
eBay Product ID (ePID)
242857203

Product Key Features

Book Title
Clean 7 : Supercharge the Body's Natural Ability to Heal Itself--The One-Week Breakthrough Detox Program
Author
Alejandro Junger
Format
Hardcover
Language
English
Topic
Alternative Therapies, Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, General
Publication Year
2019
Genre
Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9in
Item Height
1in
Item Width
6in
Item Weight
16.5 Oz

Additional Product Features

Lc Classification Number
Ra784.5.J868 2019
Reviews
The CLEAN program works. . . . I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression., "The CLEAN program works. . . . I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression." -- Gwyneth Paltrow "The visionary healer Alejandro has done it again. By making the life-changing revolution we all want and can enjoy seem so simple and easy, he allows us to thrive, feel energized, and find happiness in our stressful and toxic world. I cannot recommend this powerful book and its life-transforming programs highly enough." -- Robert A. F. Tenzin Thurman, PhD, author of Inner Revolution "My friend and esteemed colleague Dr. Alejandro Junger is a legendary visionary in the wellness world, and CLEAN7 is sure to be the next wave of his brilliance. This book brings together the best of ancient wisdom and cutting-edge science into one easy-to-follow plan for everyone, no matter who you are. Seven days to elevate your wellness!" -- Dr. Will Cole, bestselling author of Ketotarian and The Inflammation Spectrum "Dr. Alejandro Junger has done it again. CLEAN7 is a proven and powerful detox program that combines Functional Medicine, Ayurvedic Medicine, and intermittent fasting to create that health jumpstart so many us have been waiting for." -- Dr. Josh Axe, bestselling author of Eat Dirt and The Keto Diet
Lccn
2019-030870
Dewey Decimal
613
Intended Audience
Trade
Dewey Edition
23

Item description from the seller

bluevasebooks

bluevasebooks

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