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Breakthrough Depression Solution: Mastering Your Mood with Nutrition, Diet & Sup

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781934716618
Book Title
Breakthrough Depression Solution 1 Vol. : a Personalized Model for Relief from Depression
Item Length
9in
Publisher
Sun-Rise River Press
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
James Greenblatt
Genre
Self-Help, Psychology
Topic
Mood Disorders / Depression, Psychopathology / Depression
Item Width
6in
Item Weight
11.2 Oz
Number of Pages
304 Pages

About this product

Product Information

Dr. James Greenblatt provides a personalized model of integrative medicine for mental health that can result in relief from depression and a renewed sense of emotional health. This groundbreaking book offers hope and treatment models that are proven, simple, safe, and effective.

Product Identifiers

Publisher
Sun-Rise River Press
ISBN-10
1934716618
ISBN-13
9781934716618
eBay Product ID (ePID)
219870242

Product Key Features

Book Title
Breakthrough Depression Solution 1 Vol. : a Personalized Model for Relief from Depression
Author
James Greenblatt
Format
Trade Paperback
Language
English
Topic
Mood Disorders / Depression, Psychopathology / Depression
Publication Year
2016
Genre
Self-Help, Psychology
Number of Pages
304 Pages

Dimensions

Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
11.2 Oz

Additional Product Features

Number of Volumes
1 Vol.
Lc Classification Number
Rc537.G724 2016
Edition Number
2
Reviews
After reading Breakthrough Depression Solution , it is unlikely that you will ever again think of mental states or conditions as unrelated to the whole person. This is an important concept that is given sound treatment by the authors. I recommend that practitioners of all related disciplines look into this book, but further, that Breakthrough Depression Solution is a fine starting point for personal mental health research and investigation., I welcome the approach being offered in Breakthrough Depression Solution . It is sensible, evidence-based and often, safer, gentler interventions that heal the depression without need for antidepressants.
Table of Content
Acknowledgments vi Introduction vii Part I: Understanding the Problem Chapter 1: Personalized Medicine 1 Chapter 2: What Is Depression? 7 Chapter 3: How Do We Evaluate Depression? 23 Chapter 4: Current Treatments Are Less Effective Than We Think 31 Chapter 5: Depression and Biochemical Individuality 43 Chapter 6: Genetics, Epigenetics, and Personalized Medicine 49 Chapter 7: Personalized Medicine with THE ZEEBRA Approach 57 Part II: Nourishing the Brain: THE ZEEBRA Approach Chapter 8: T--Take Care of Yourself 69 Chapter 9: H--Hormones and Herbs 87 Chapter 10: E--Exclude 103 Chapter 11: Z--Zinc and Other Minerals 115 Chapter 12: E--Essential Fatty Acids and Cholesterol 137 Chapter 13: E--Exercise and Energy 151 Chapter 14: B--B Vitamins and Other Vitamins 163 Chapter 15: R--Restore 181 Chapter 16: A--Amino Acids and Proteins 191 Chapter 17: Laboratory Tests Your Doctor May Order 205 Part III: Nurturing the Mind Chapter 18: Psychotherapy for Depression 217 Chapter 19: Spirituality and Faith 225 Chapter 20: Mindfulness and Yoga 231 Chapter 21: Beyond Mindfulness 237 Part IV: Hope and Healing Chapter 22: The Future Treatment of Depression 243 Chapter 23: Integrative Psychiatry 251 References 255 Appendix 277 Resources 280 About the Authors 284 Index 286
Copyright Date
2016
Lccn
2015-035685
Illustrated
Yes

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