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The Whole30 Day By Day: Your Daily Guide to Whole30 Success by Hartwig Urban, Me
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Located in: Interlochen, Michigan, United States
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Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
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eBay item number:126260023332
Item specifics
- Condition
- Book Title
- The Whole30 Day By Day: Your Daily Guide to Whole30 Success
- ISBN
- 9781328839237
- Subject Area
- Cooking, Health & Fitness, Medical, Social Science
- Publication Name
- Whole30 Day by Day : Your Daily Guide to Whole30 Success
- Item Length
- 8.3 in
- Publisher
- HarperCollins
- Subject
- Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet Therapy, Diet & Nutrition / Weight Loss
- Publication Year
- 2017
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 0.7 in
- Item Width
- 5.3 in
- Item Weight
- 13.2 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30 ; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It's like having Whole30's own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. The Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You'll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.
Product Identifiers
Publisher
HarperCollins
ISBN-10
1328839230
ISBN-13
9781328839237
eBay Product ID (ePID)
237624556
Product Key Features
Publication Name
Whole30 Day by Day : Your Daily Guide to Whole30 Success
Format
Hardcover
Language
English
Subject
Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2017
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
240 Pages
Dimensions
Item Length
8.3 in
Item Height
0.7 in
Item Width
5.3 in
Item Weight
13.2 Oz
Additional Product Features
LCCN
2017-052107
Intended Audience
Trade
Lc Classification Number
Ra784.H3728 2018
Reviews
"For many people, changing their habits around food is an enormously difficult task. This indispensable book provides accountability and practical tools to help readers make the change they seek."-- GRETCHEN RUBIN, best-selling author of The Four Tendencies
Copyright Date
2017
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126260023332
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Item location:
Interlochen, Michigan, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230 |
| US $4.99 (approx S$ 6.74) | United States | Expedited Shipping | Estimated between Wed, 12 Jun and Thu, 13 Jun to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #126260023332
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| After receiving the item, contact seller within | Refund will be given as |
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| 30 days after the buyer receives it | Money Back |
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