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Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark
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Located in: Livingston, California, United States
Delivery:
Estimated between Wed, 22 May and Tue, 28 May to 43230
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Seller information
- 99.4% positive feedback
Seller assumes all responsibility for this listing.
eBay item number:126089883720
Item specifics
- Condition
- Type
- Does not apply
- ISBN-13
- 9781524762254
- ISBN
- 9781524762230
- Book Title
- Keto Reset Diet : Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Item Length
- 9.6in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.6in
- Item Weight
- 31.7 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
NEW YORK TIMES BESTSELLER * Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. "Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss."--David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight loss strategy ever. Going "keto" by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility --where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you'll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet , you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: * Step-by-step guidance * A helpful list of toxic foods to avoid and nutrient-dense food to replace them * Daily meal plans, including a recipe section with over 100 keto friendly recipes You'll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1524762237
ISBN-13
9781524762230
eBay Product ID (ePID)
236829471
Product Key Features
Book Title
Keto Reset Diet : Reboot Your Metabolism in 21 Days and Burn Fat Forever
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
9.6in
Item Height
1.2in
Item Width
7.6in
Weight
31.6 Oz
Item Weight
31.7 Oz
Additional Product Features
Lc Classification Number
Rm222.2.S558 2017
Publication Date
2017-10-03
Reviews
"The exploding popularity of keto has resulted in excessive hype and ill-advised attempts to shortcut the process of fat-adaptation. The Keto Reset Diet takes a thoughtful, patient, lifestyle-focused approach to bring you all the health benefits without the burnout." - Melissa Hartwig , New York Times best-selling author and Whole30 co-founder "Mark Sisson's big picture strategy combining sensible dietary transformation with exercise, sleep, and stress management practices ensures that you will stick with it, and have fun while you're at it!" - Robb Wolf , author of The Paleo Solution and Wired To Eat "Mark Sisson's The Keto Reset Diet opens the door to better health by broadening the scope of this revolutionary approach to health and longevity. He masterfully delivers a comprehensive guide that allows everyone to engage what our most well respected research is validating. This book will guide readers to finally achieve success as it relates to health and weight loss. - David Perlmutter , MD, author of the New York Times #1 bestseller, Grain Brain and The Grain Brain Whole Life Plan
Copyright Date
2017
Target Audience
Trade
Lccn
2017-022962
Dewey Decimal
613.2/5
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126089883720
Postage and handling
Item location:
Livingston, California, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx S$ 6.55) | United States | Economy Postage (USPS Media MailTM) | Estimated between Wed, 22 May and Tue, 28 May to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #126089883720
Sales Tax for an item #126089883720
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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Seller feedback (2,795)
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