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The Ultimate Volumetrics Diet: Smart, Simple, Science
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Located in: Interlochen, Michigan, United States
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Estimated between Wed, 29 May and Sat, 1 Jun to 43230
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eBay item number:126046232602
Item specifics
- Condition
- ISBN
- 9780062060655
- Book Title
- Ultimate Volumetrics Diet : Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- Item Length
- 8.8in
- Publisher
- HarperCollins
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Food Content Guides, General, Diet & Nutrition / Weight Loss
- Item Width
- 6.9in
- Item Weight
- 31.6 Oz
- Number of Pages
- 416 Pages
About this product
Product Information
The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off--and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts. The Ultimate Volumetrics Diet also features: Budget- and time-saving tips for losing weight Myth busters shattering common beliefs about diets and dieting Food shopping strategies and options for saving time or saving money Game plans for eating out, including menu buzz words, key questions, calorie labeling, and more New tips for feeding the family and camouflaging veggies in favorite dishes Concise charts with nutritional information for personalizing meals Before-and-after photos comparing standard and Volumetrics recipes, with tips on how they were adapted to provide more food for the calories
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062060651
ISBN-13
9780062060655
eBay Product ID (ePID)
143504621
Product Key Features
Book Title
Ultimate Volumetrics Diet : Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Food Content Guides, General, Diet & Nutrition / Weight Loss
Publication Year
2013
Genre
Health & Fitness
Number of Pages
416 Pages
Dimensions
Item Length
8.8in
Item Height
0.9in
Item Width
6.9in
Item Weight
31.6 Oz
Additional Product Features
Lc Classification Number
Rm222.2.R635 2013
Reviews
The [Consumer Products Rating Guide] Gave Its Highest Honors to the 'volumetrics Eating Plan' Diet., We love it-no gimmicky false promises. Rather, it's a diet book that treats its readers respectfully., With all the crazy diet books flood[ing] the market…it is nice to read and recommend this highly readable, sensible, research--based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information., We love it--no gimmicky false promises. Rather, it's a diet book that treats its readers respectfully., 'A refreshing entry into the crowded weight-loss market. It's honest and honestly motivating.' (Washington Post), With its emphasis on . . . 'high-volume, low-calorie foods, the Volumetrics Diet promises you'll lose weight without starving. . . . Experts love its emphasis on whole foods and veggies and dieters love it for the wide range of fiber-packed recipes that keep you full for hours., With all the crazy diet books flood[ing] the market...it is nice to read and recommend this highly readable, sensible, research--based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information., With all the crazy diet books flood[ing] the market…it is nice to read and recommend this highly readable, sensible, researchbased approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information., "With its emphasis on . . . high-volume, low-calorie foods, the Volumetrics Diet promises you'll lose weight without starving. . . . Experts love its emphasis on whole foods and veggies and dieters love it for the wide range of fiber-packed recipes that keep you full for hours." -- Shape Magazine -- Winner, Best Low-Calorie Diet Most Effective Diet of 2012 -- The Daily Beast 2012 Best Weight Loss Diet, Best Diet for Healthy Eating, and Easiest Diet to Follow -- US News & World Report "Backed by the best research." -- USA Today "Volumetrics could be the most popular and effective diet you have never heard of." -- Newsweek "The [consumer products rating guide] gave its highest honors to the 'Volumetrics Eating Plan' diet." -- New York Post "A refreshing entry into the crowded weight-loss market. It's honest and honestly motivating." -- Washington Post "We love it--no gimmicky false promises. Rather, it's a diet book that treats its readers respectfully." -- Tufts University As seen on the cover of Woman's World! -- Woman's World "With all the crazy diet books flood[ing] the market...it is nice to read and recommend this highly readable, sensible, research-based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information." -- American Journal of Clinical Nutrition, With all the crazy diet books flood[ing] the market…it is nice to read and recommend this highly readable, sensible, research-based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information., With its emphasis on . . . high-volume, low-calorie foods, the Volumetrics Diet promises you'll lose weight without starving. . . . Experts love its emphasis on whole foods and veggies and dieters love it for the wide range of fiber-packed recipes that keep you full for hours., We love it—no gimmicky false promises. Rather, it's a diet book that treats its readers respectfully.
Copyright Date
2013
Dewey Decimal
613.25
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
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eBay item number:126046232602
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Item location:
Interlochen, Michigan, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Wed, 29 May and Sat, 1 Jun to 43230 |
| US $4.99 (approx S$ 6.74) | United States | Expedited Shipping | Estimated between Wed, 29 May and Fri, 31 May to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #126046232602
Sales Tax for an item #126046232602
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return postage costs.
Seller feedback (201,523)
p***m (152)- Feedback left by buyer.
Past month
Verified purchase
as described, fair price.
7***9 (37)- Feedback left by buyer.
Past month
Verified purchase
Item was in the condition as described. Shipping was really fast. Thanks!
h***l (120)- Feedback left by buyer.
Past month
Verified purchase
Great condition