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Book Lot Carrie Underwood Find Your Path (Hardback) + 2 Healthy living Books.
Condition:
Postage:
Located in: Nampa, Idaho, United States
Delivery:
Estimated between Thu, 30 May and Tue, 4 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:125954467201
Item specifics
- Condition
- ISBN
- 9780062690913
- Book Title
- Find Your Path : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Item Length
- 9.4in
- Publisher
- HarperCollins
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Biography & Autobiography, Health & Fitness
- Topic
- Exercise, Composers & Musicians, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Weight Loss
- Item Width
- 7.6in
- Item Weight
- 37.4 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time-and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."-Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine-she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home-and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health-so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062690914
ISBN-13
9780062690913
eBay Product ID (ePID)
17038206138
Product Key Features
Book Title
Find Your Path : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Format
Hardcover
Language
English
Topic
Exercise, Composers & Musicians, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Weight Loss
Publication Year
2020
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
9.4in
Item Height
1.1in
Item Width
7.6in
Item Weight
37.4 Oz
Additional Product Features
Copyright Date
2020
Dewey Decimal
613.712
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:125954467201
Postage and handling
Item location:
Nampa, Idaho, United States
Post to:
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $4.87 (approx S$ 6.58) | United States | Economy Postage (USPS Media MailTM) | Estimated between Thu, 30 May and Tue, 4 Jun to 43230 |
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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14 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (260)
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The hoodie was as expected it was well packaged and came in a timely manner
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Everything went smoothly and I got my items nice and fast. Thanks!
e***_ (103)- Feedback left by buyer.
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Super nice quality & speedy delivery!