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Being Zen: Bringing Meditation to Life - Hardcover, by Bayda Ezra - Acceptable

Condition:

Acceptable

Price:

US $4.43

ApproximatelyS$ 5.97

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Free Economy Postage. See detailsfor shipping

Located in: Philadelphia, Pennsylvania, United States

Delivery:

Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230

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eBay item number:125664089704

Last updated on May 18, 2024 01:24:20 SGTView all revisionsView all revisions

Item specifics

Condition: Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ... Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab

Type: Textbook

ISBN: 9781570628566

Publication Year: 2002

Format: Hardcover

Language: English

Book Title: Being Zen : Bringing Meditation to Life

Author: Ezra Bayda

Item Length: 8.5in

Publisher: Shambhala Publications, Incorporated

Genre: Body, Mind & Spirit, Religion

Topic: Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen)

Item Width: 5.5in

Item Weight: 12.5 Oz

Number of Pages: 160 Pages

About this product

Product Information

We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice--including the turmoil of daily life. What we need is the willingness to just be with our experiences--whether they are painful or pleasing--opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: * Perseverance : staying with anger, fear, and other distressing emotions. * Stillness : abiding with chaotic experiences without becoming overwhelmed. * Clarity : seeing through the conditioned beliefs and fears that "run" us. * Direct experience : encountering the physical reality of the present moment--even when that moment is exactly where we don't want to be. Like Pema Chdrn, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.

Product Identifiers

Publisher

Shambhala Publications, Incorporated

ISBN-10

1570628564

ISBN-13

9781570628566

eBay Product ID (ePID)

1932803

Product Key Features

Book Title

Being Zen : Bringing Meditation to Life

Author

Ezra Bayda

Format

Hardcover

Language

English

Topic

Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen)

Publication Year

2002

Genre

Body, Mind & Spirit, Religion

Number of Pages

160 Pages

Dimensions

Item Length

8.5in

Item Width

5.5in

Item Weight

12.5 Oz

Additional Product Features

Lc Classification Number

Bq9289.5.B39 2002

Reviews

"Novice author and veteran meditator Bayda writes with exceptional clarity and simplicity about the awakened life. He deserves membership in the ranks of respected meditation teacher-authors."-Publishers Weekly."Bayda applies Zen Buddhist principles to everyday life with clarity and compassion."-Library Journal.

2002

Target Audience

Trade

Lccn

2001-044166

Dewey Decimal

294.3/927

Dewey Edition

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:125664089704

Last updated on May 18, 2024 01:24:20 SGTView all revisionsView all revisions

Postage and handling

Item location:

Philadelphia, Pennsylvania, United States

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Postage (USPS Media MailTM)	Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230
US $3.99 (approx S$ 5.38)	United States	Expedited Postage (USPS Priority Mail®)	Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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Will usually ship within 1 business day of receiving cleared payment.

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