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Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction, Thomson, Karen, Ve

Condition:

Very Good

Price:

US $18.99

ApproximatelyS$ 25.55

Postage:

Free Economy Shipping. See detailsfor shipping

Located in: Gillingham, United Kingdom

Delivery:

Estimated between Fri, 7 Jun and Thu, 20 Jun to 43230

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

Coverage:

Read item description or contact seller for details. See all detailsSee all details on coverage

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Seller information

amm_books_uk (4470)
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eBay item number:124922375613

Last updated on May 17, 2024 21:36:12 SGTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

ISBN: 9781472136978

Book Title: Sugar Free : 8 Weeks to Freedom from Sugar and Carb Addiction

Item Length: 9.1in

Publisher: Little, Brown Book Group The Limited

Publication Year: 2016

Format: Trade Paperback

Language: English

Item Height: 0.8in

Author: Karen Thomson

Genre: Cooking, Health & Fitness

Topic: Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets

Item Width: 6.1in

Item Weight: 12 Oz

Number of Pages: 224 Pages

About this product

Product Information

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy. Sugar Free is packed with recent scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates, including a chapter by Dr Nicole Avena, research neuroscientist, author and expert in nutrition, diet and addiction. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, by nutritionist Emily Macguire, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns. Sugar Free shows the way to a sustainable sugar-free lifestyle. Its simple and effective eight-week programme to quit sugar will enable you and your family to enjoy dramatically improved health, increased energy levels and weight loss. Author Karen Thomson is living in recovery from addiction to sugar and carbohydrates so has been there and understands exactly what you need to know to break the cycle of addiction and find your way to radically improved health.

Product Identifiers

Publisher

Little, Brown Book Group The Limited

ISBN-10

1472136977

ISBN-13

9781472136978

eBay Product ID (ePID)

219571621

Product Key Features

Book Title

Sugar Free : 8 Weeks to Freedom from Sugar and Carb Addiction

Author

Karen Thomson

Format

Trade Paperback

Language

English

Topic

Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets

Publication Year

2016

Genre

Cooking, Health & Fitness

Number of Pages

224 Pages

Dimensions

Item Length

9.1in

Item Height

0.8in

Item Width

6.1in

Item Weight

12 Oz

Additional Product Features

Lc Classification Number

Rm237.85

2016

Dewey Decimal

613.28332

Intended Audience

Trade

Dewey Edition

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:124922375613

Last updated on May 17, 2024 21:36:12 SGTView all revisionsView all revisions

Postage and handling

Item location:

Gillingham, United Kingdom

Post to:

Worldwide

Excludes:

Afghanistan, Africa, Albania, Andorra, Armenia, Azerbaijan Republic, Bangladesh, Belarus, Bermuda, Bhutan, Bosnia and Herzegovina, Brunei Darussalam, Bulgaria, Cambodia, Central America and Caribbean, China, Cyprus, Georgia, Gibraltar, Greenland, Guernsey, India, Indonesia, Kazakhstan, Kyrgyzstan, Laos, Latvia, Libya, Liechtenstein, Macau, Macedonia, Malaysia, Maldives, Mexico, Middle East, Moldova, Mongolia, Montenegro, Nauru, Nepal, Oceania, Pakistan, Philippines, Russian Federation, Saint Pierre and Miquelon, San Marino, Serbia, Somalia, South America, South Korea, Sri Lanka, Svalbard and Jan Mayen, Taiwan, Tajikistan, Thailand, Turkmenistan, Ukraine, Uzbekistan, Vietnam, Yemen

Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Shipping	Estimated between Fri, 7 Jun and Thu, 20 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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