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Quick and Dirty Tips: Get-Fit Guy's Guide to Achieving Your Ideal Body : A Work…
US $7.25
ApproximatelyS$ 9.43
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US $5.22 (approx S$ 6.79) USPS Media MailTM.
Located in: Austin, Texas, United States
Delivery:
Estimated between Wed, 5 Nov and Mon, 10 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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(Not eligible for eBay purchase protection programmes)
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eBay item number:124170780260
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781250000880
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250000882
ISBN-13
9781250000880
eBay Product ID (ePID)
111263465
Product Key Features
Book Title
Get-FIT Guy's Guide to Achieving Your Ideal Body : a Workout Plan for Your Unique Shape
Number of Pages
256 Pages
Language
English
Topic
Exercise, General, Healthy Living, Anthropology / Physical
Publication Year
2012
Illustrator
Yes
Genre
Social Science, Health & Fitness
Book Series
Quick and Dirty Tips Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
15.5 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-004623
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
All of our physical features--from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms--are based upon our personal genetics, our fitness, and our health history. So one person's body is different from another's. And that means that the exercise routine that works for one individual may not work for another. The key to fitness success is a customized workout, tailored just for you! That's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, Get-Fit Guy's Guide to Achieving Your Ideal Body provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas!) Get-Fit Guy's Guide will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape., All of our physical features--from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms--are based upon our personal genetics, our fitness, and our health history. So one person's body is different from another's. And that means that the exercise routine that works for one individual may not work for another. The key to fitness success is a customized workout, tailored just for you That's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, Get-Fit Guy's Guide to Achieving Your Ideal Body provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas ) Get-Fit Guy's Guide will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape.
LC Classification Number
RA781.G815
Item description from the seller
Seller feedback (131)
- e***e (202)- Feedback left by buyer.Past 6 monthsVerified purchaseDon't usually write much in these things, but I thought I should note that we were out of town for several days after I ordered this book and it rained while we were away. When we got back, the package was on the porch, all wet. When I opened it, however, the book was totally dry. Thoughtful packaging FTW.The Appointment : A Novel by Herta Müller (2001, Hardcover, Revised) (#123593728910)
- i***n (603)- Feedback left by buyer.Past yearVerified purchaseItem as described/pictured. Fast ship. Wonderful job packaging! Arrived in perfect condition. Great eBayer!Victoria's Secret Very Sexy Open-Back Fishnet Strappy Cheeky Panty, Black (#126531134731)
- 0***k (545)- Feedback left by buyer.More than a year agoVerified purchaseItem received exactly as described and well packaged. Seller was responsive throughout and helpful. Highly satisfied and will buy more items from this seller.Andrew Marc Men's Modern-fit Side Vent 100% Wool Brown Check Sportcoat - 40R (M) (#126201075410)
Seller feedback (131)
- e***e (202)- Feedback left by buyer.Past 6 monthsVerified purchaseDon't usually write much in these things, but I thought I should note that we were out of town for several days after I ordered this book and it rained while we were away. When we got back, the package was on the porch, all wet. When I opened it, however, the book was totally dry. Thoughtful packaging FTW.The Appointment : A Novel by Herta Müller (2001, Hardcover, Revised) (#123593728910)
- i***n (603)- Feedback left by buyer.Past yearVerified purchaseItem as described/pictured. Fast ship. Wonderful job packaging! Arrived in perfect condition. Great eBayer!Victoria's Secret Very Sexy Open-Back Fishnet Strappy Cheeky Panty, Black (#126531134731)
- 0***k (545)- Feedback left by buyer.More than a year agoVerified purchaseItem received exactly as described and well packaged. Seller was responsive throughout and helpful. Highly satisfied and will buy more items from this seller.Andrew Marc Men's Modern-fit Side Vent 100% Wool Brown Check Sportcoat - 40R (M) (#126201075410)