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Get on It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned B

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eBay item number:123999190451
Last updated on May 15, 2024 21:10:36 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Title
Get on It!: BOSU Balance Trainer Workouts for Core Strength and
ISBN
9781569755891
Publication Year
2008
Format
Paperback
Language
English
Book Title
Get on It: Bosu Balance Trainer Workouts for Core Strength and a Super Toned Body
Item Height
235mm
Author
Miriane Taylor, Jane Aronovitch, Craig Colleen
Publisher
Ulysses Press
Topic
Health
Item Width
190mm
Item Weight
315g
Number of Pages
144 Pages

About this product

Product Information

SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU (R) Get on It! taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises-such as lunges, crunches, leg lifts, push-ups and many more-to the BOSU (R), this book transforms simple moves into fun, challenging and highly effective exercises. With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU (R) exercises that produce unmatched results for: *muscle toning *body sculpting *fat burning *posture alignment *mental concentration *sports conditioning

Product Identifiers

Publisher
Ulysses Press
ISBN-13
9781569755891
eBay Product ID (ePID)
92143239

Product Key Features

Book Title
Get on It: Bosu Balance Trainer Workouts for Core Strength and a Super Toned Body
Author
Miriane Taylor, Jane Aronovitch, Craig Colleen
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Number of Pages
144 Pages

Dimensions

Item Height
235mm
Item Width
190mm
Item Weight
315g

Additional Product Features

Title_Author
Jane Aronovitch, Miriane Taylor, Craig Colleen
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
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Perfect as always thanks! �� Highly recommend, thank you :)
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