Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guid

US $5.99
ApproximatelyS$ 7.77
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Condition:
Like New
Book is brand new, never read, but has very minor shelf wear on cover. See photos.
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Located in: Harrison, Michigan, United States
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eBay item number:116900331796

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Book is brand new, never read, but has very minor shelf wear on cover. See photos.”
ISBN
9781952613227
Category

About this product

Product Identifiers

Publisher
Bester Publishing LLC
ISBN-10
1952613221
ISBN-13
9781952613227
eBay Product ID (ePID)
16050384764

Product Key Features

Book Title
Mediterranean Diet Cookbook for Beginners : The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle with Top 10 Success Tips and 28 Days Meal Plan
Topic
General
Publication Year
2020
Language
English
Genre
Cooking, Health & Fitness
Author
Rose Kiser
Format
Hardcover

Additional Product Features

Intended Audience
Trade
Synopsis
Are you looking for an easy Mediterranean cookbook to fit into your busy life? Do you want inspired everyday recipes to prevent heart diseases or control weight? Traditional Mediterranean diet includes too much carb intake, which will instead lead to obesity and threaten heart health. This cookbook adopts to a modified version of Mediterranean diet to fit in the life style of modern society. It covers up to 12 different categories to cater to a wild range of dietary needs. There are large chapters devoted to Fish and Seafood, Vegetarian Mains and Salads and Soups. You'll definitely make many of them your favorites and repeat them over and over. From the cookbook, you will get: 100 perfect Mediterranean diet recipes with pictures---help you stop counting calories and go back enjoy food again 28-day meal plan---take the guesswork out of getting started with a Mediterranean diet Food to eat, limit and avoid and why---no longer feel confused and lost about how often and how much to eat certain foods 8 Common mistakes---avoid all of the mistakes most people make in the Mediterranean diet The secrets of weight loss by Mediterranean diet---teach you to lose weight efficiently and healthily Practical shopping guide---let you shop whole foods in your local market easier and quicker What's more, color printing, recipe pictures and large size design will make cooking more interesting. And the recipe index will save your precious time in the kitchen. It's never too late to take action to embrace the Mediterranean life style for the sake of your health

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