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Maximum Fitness: The Complete Guide to Navy Seal ... by Smith, Steward Paperback
US $10.00
ApproximatelyS$ 12.98
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Condition:
“CLEAN, NO TARES”
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Shipping:
Free USPS Media MailTM.
Located in: Mount Airy, Maryland, United States
Delivery:
Estimated between Tue, 28 Oct and Tue, 4 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:116760038039
Item specifics
- Condition
- Very Good
- Seller Notes
- “CLEAN, NO TARES”
- ISBN
- 9781578260607
About this product
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578260604
ISBN-13
9781578260607
eBay Product ID (ePID)
1731240
Product Key Features
Book Title
Maximum Fitness : the Complete Guide to Navy Seal Cross Training
Number of Pages
208 Pages
Language
English
Publication Year
2001
Topic
Training, Women's Health, Exercise, General, Physical Education, Running & Jogging
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Education
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
20.5 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-016682
Dewey Edition
21
Photographed by
Peck, Peter Field
Dewey Decimal
613.7/1
Synopsis
Maximum intensity, maximum results, maximum fitness-a former Navy SEAL introduces the most effective workout ever developed Has your current fitness routine lived up to your expectations? Probably not. Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional, as he takes your fitness to the max with his workout guide, featuring the 52-Week Maximum Fitness Workout. Maximum Fitness is the first complete year-long cross-training program designed to make youphysically the absolute best you can be. Whether you are an athlete or a weekend warrior, man or woman, this fitness guide provides the essential ingredients for anyone looking for an exceptional athletic edge. From weight training to swimming to biking and running to body weight PT and flexibility training, no matter what kind of shape you are currently in, Maximum Fitness will change the way you look and feel-it will positively change your life! With Maximum Fitness ,you will discover- . Fifty-twoweeks of high-tech supercharged cross-training workouts .Four unique 13-week workout cycles to help build a stronger, healthier, and injury-free physique .Complete flexibility, calisthenics, and weight training routines .Advanced PT, running and swimming drills .Routines for weight loss and weight gain .Endurance enhancing exercises .Cross-training guide for maximum efficiency without burnout .Increased muscular stamina .Cardio-vascular fitness .Strength training and powerlifting routines .Speed and agility training drills for the ultimate reaction time Get online support at the GetFitNow.com online fitness community. Why wait?, Maximum intensity, maximum results, maximum fitness--a former Navy SEAL introduces the most effective workout ever developed Has your current fitness routine lived up to your expectations? Probably not. Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional, as he takes your fitness to the max with his workout guide, featuring the 52-Week Maximum Fitness Workout. Maximum Fitness is the first complete year-long cross-training program designed to make you physically the absolute best you can be. Whether you are an athlete or a weekend warrior, man or woman, this fitness guide provides the essential ingredients for anyone looking for an exceptional athletic edge. From weight training to swimming to biking and running to body weight PT and flexibility training, no matter what kind of shape you are currently in, Maximum Fitness will change the way you look and feel--it will positively change your life! With Maximum Fitness , you will discover: - Fifty-two weeks of high-tech supercharged cross-training workouts - Four unique 13-week workout cycles to help build a stronger, healthier, and injury-free physique - Complete flexibility, calisthenics, and weight training routines - Advanced PT, running and swimming drills - Routines for weight loss and weight gain - Endurance enhancing exercises - Cross-training guide for maximum efficiency without burnout - Increased muscular stamina - Cardio-vascular fitness - Strength training and powerlifting routines - Speed and agility training drills for the ultimate reaction time Get online support at the GetFitNow.com online fitness community. Why wait?, Maximum Intensity Maximum Results Maximum Fitness The most effective workout ever developed. Has your current fitness routine lived up to your expectations? Probably not Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional as he takes your fitness to the max with his new MAXIMUM FITNESS: The Complete Guide to Navy SEAL Cross Training , featuring the 52 WEEK MAXIMUM FITNESS WORKOUT. MAXIMUM FITNESS is the fist complete year long cross-training program designed to make you physically the absolute best you can be Whether you are an athlete or a weekend warrior, man or woman, MAXIMUM FITNESS provides the essential ingredients for anyone looking for an exceptional athletic edge. From weight training to swimming to biking and running to body weight PT and flexibility training, no matter what kind of shape you are currently in, MAXIMUM FITNESS will change the way you look and feel - it will positively change your life With MAXIMUM FITNESS you will discover: - 52 weeks of high-tech supercharged cross-training workouts - Four unique 13-week workout cycles to help build a stronger, healthier, and injury-free physique - Complete flexibility, calisthenics, and weight training routines - Advanced PT, running and swimming drills - Routines for weight loss and weight gain - Endurance enhancing exercises - Cross-training guide for maximum efficiency without burnout - Increased muscular stamina - Cardio-vascular fitness - Strength training and powerlifting routines - Speed and agility training drills for the ultimate reaction time Supported online at the GetFitNow.com online fitness community. Why wait? Get fit now
LC Classification Number
GV481.S6443 2001
Item description from the seller
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Seller feedback (3,333)
- t***e (387)- Feedback left by buyer.Past monthVerified purchaseExcellent. Just as described. Fast shipping. Great communication. Highly recommended. Thank you!
- r***o (2339)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, well packed and aa described!
- s***_ (50)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller, shipped on time in safe packaging. Would buy again.
Popular categories from this store
Seller feedback (3,333)
- t***e (387)- Feedback left by buyer.Past monthVerified purchaseExcellent. Just as described. Fast shipping. Great communication. Highly recommended. Thank you!
- r***o (2339)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, well packed and aa described!
- s***_ (50)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller, shipped on time in safe packaging. Would buy again.