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Yoga Journals Ashtanga Yoga - Introductory Poses (DVD, 2003) BRAND NEW!

US $14.99
ApproximatelyS$ 19.26
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Condition:
Brand New
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Located in: Winchester, Kentucky, United States
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eBay item number:116598087168

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer's sealing. Item is in ...
UPC
0029956907102

About this product

Product Information

The core of the Ashtanga Yoga practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga yoga), introduces newcomers to the vigorous Surya Namaskar A and Surya Namaskar B sequences. Her instructions are precise, no-nonsense, and fully supported by impeccable demonstrations of each posture. She also covers the essentials of Ujjayi pranayam (a breathing practice that creates inner heat and focus) and a few seated postures. Set on a lovely outcropping in Maui (where Doane and her partner operate a yoga studio), this 60-minute video is as visually stunning as it is practical. Note that while the title refers to "Introductory Poses" it is not for the brand-new yogi, but for an intermediate student who is ready for a more intense physical experience.

Product Identifiers

UPC
0029956907102
eBay Product ID (ePID)
6477584

Product Key Features

Rating
NR
Movie/TV Title
Yoga Journal's Ashtanga Yoga-Introductory Poses
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
Release Date
20030916
Film Country
USA

Item description from the seller

About this seller

Bluegrass Screening Room

99% positive feedback54K items sold

Joined Feb 2012
Your First Stop for Rare, Out of Print, Obscure, and Special Interest DVDs. BUT THAT'S NOT ALL!!! Collectible CD's, Video Games for all platforms including Vintage Games, Collectible Comic Books, US ...
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