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Rich Food Poor Food: The Ultimate Grocery Purchasing System [GPS] by Calton, Mir

Condition:

Good

Price:

US $4.75

ApproximatelyS$ 6.43

Postage:

Free Economy Shipping. See detailsfor shipping

Located in: Interlochen, Michigan, United States

Delivery:

Estimated between Thu, 16 May and Sat, 18 May to 43230

Returns:

30 days return. Seller pays for return shipping. See details- for more information about returns

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Seller information

bluevasemarketplace (165015)
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eBay item number:116144463496

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

ISBN: 9780984755172

Book Title: Rich Food Poor Food : the Ultimate Grocery Purchasing System (GPS)

Item Length: 9in

Publisher: Primal Nutrition, Incorporated

Publication Year: 2013

Format: Trade Paperback

Language: English

Item Height: 0.7in

Author: Mira Calton, Jayson Calton

Genre: Cooking, Health & Fitness, Business & Economics, Medical

Topic: Industries / Retailing, Nutrition, Health & Healing / Gluten-Free, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Width: 6.5in

Item Weight: 25.2 Oz

Number of Pages: 324 Pages

About this product

Product Information

Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones. Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic cheese, organic meats, pastured eggs and dairy, organic produce and sprouted grains, nuts and seeds, while avoiding over 150 common unwanted Poor Food ingredients such as sugar, high fructose corn syrup, refined flour, GMOs, MSG, artificial colors, flavors and sweeteners, pesticides, nitrites/ nitrates, gluten, and chemical preservatives like BHA and BHT. So while other food swapping grocery guides may give the green light to eating Kellogg's Fruit Loops with Sprinkles, Oscar Mayer Turkey Bologna and Hostess Twinkies based on their lower calories, sodium, and/or fat levels, you won't find these heavily processed, food-like products identified as Rich Food choices in Rich Food, Poor Food. That doesn't mean this guide to micronutrient-sufficient living leads readers to a boring culinary lifestyle. Quite the contrary The Caltons offer Rich Food choices in every aisle of the store including desserts, snacks, sauces, hot dogs, and other fun foods This indispensable grocery store guide raises the bar on food quality as it takes readers on an aisle-by-aisle tour, teaching them how to identify potentially problematic ingredients, while sharing tips on how to lock in a food's nutritional value during preservation and preparation, save money, and make homemade versions of favorite grocery store staples. Regardless of age, dietary preference or current health, Rich Food, Poor Food turns the grocery store and farmer's market into a micronutrient pharmacy--filling the shopping cart with a natural prescription for better health and longevity.

Product Identifiers

Publisher

Primal Nutrition, Incorporated

ISBN-10

0984755179

ISBN-13

9780984755172

eBay Product ID (ePID)

150510219

Product Key Features

Book Title

Rich Food Poor Food : the Ultimate Grocery Purchasing System (GPS)

Author

Mira Calton, Jayson Calton

Format

Trade Paperback

Language

English

Topic

Industries / Retailing, Nutrition, Health & Healing / Gluten-Free, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year

2013

Genre

Cooking, Health & Fitness, Business & Economics, Medical

Number of Pages

324 Pages

Dimensions

Item Length

9in

Item Height

0.7in

Item Width

6.5in

Item Weight

25.2 Oz

Additional Product Features

Lc Classification Number

Tx356.C35 2013

2012

Target Audience

Trade

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:116144463496

Postage and handling

Item location:

Interlochen, Michigan, United States

Post to:

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Excludes:

Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Shipping	Estimated between Thu, 16 May and Sat, 18 May to 43230
US $4.99 (approx S$ 6.76)	United States	Expedited Shipping	Estimated between Tue, 14 May and Thu, 16 May to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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