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Joe De Sena Spartan Fit! 30 Days. Transform Your Mind. Tr (Hardback) (US IMPORT)
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- 98.4% positive feedback
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eBay item number:116131675307
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Spartan Fit! 30 Days. Transform Your Mind. Transform Your Body. C
- Title
- Spartan Fit! 30 Days. Transform Your Mind. Transform Your Body. C
- ISBN-10
- 0544439600
- EAN
- 9780544439603
- ISBN
- 9780544439603
- Genre
- Sports & Hobbies
- Release Date
- 02/08/2016
- Release Year
- 2016
- Country/Region of Manufacture
- US
- Item Length
- 158mm
- Item Weight
- 424g
- UPC
- 9780544439603
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Book Title
- Spartan FIT! 30 Days. Transform Your Body.Transform Your Mind,
- Item Height
- 229mm
- Publisher
- Houghton Mifflin
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 256 Pages
About this product
Product Information
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in 'Spartan Fit', De Sena breaks down that approach and gives readers the tools they need to conquer the course - and life, including: . A 31-day workout and diet plan to prepare for the Spartan Sprint - or to just get you in shape . Full-body workouts requiring no gym, no weights . How to build on one race to the next . Inspiring, motivating stories of Spartans A complete Spartan training guide, 'Spartan Fit' will arm readers with the strength, knowledge, and grit to never question their potential again. AUTHOR: Joe de Sena is the founder of Spartan Race, as well as a legend in endurance and adventure racing circles-he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week. John Durant is the author of 'The Paleo Manifesto', and has been ranked as one of The 100 Most Influential People in Health & Fitness by Greatist. He is the founder of Wild Ventures, a venture group specialising in consumer health products and technology. SELLING POINTS: . Spartan Race is the world's leading obstacle course racing series and has registered over a million racers since its inception. They have almost 5 million Facebook fans and over 135k Twitter followers. . 300,000 people a day follow daily workouts posted on spartanrace.com. A free ebook was offered on their site and was downloaded 500,000 times. Spartan Up! sold 40k copies in hardcover and over 6,500 ebooks and was a #2 New York Times bestseller in its first week of publication 48 b/w photos and line drawing
Product Identifiers
Publisher
Houghton Mifflin
ISBN-13
9780544439603
eBay Product ID (ePID)
223247263
Product Key Features
Book Title
Spartan FIT! 30 Days. Transform Your Body.Transform Your Mind,
Format
Hardcover
Language
English
Topic
Health
Publication Year
2016
Number of Pages
256 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:116131675307
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Item location:
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Really nice book on DIY Teardrop Camper trailer nice pictures and all you need to make your own over reading and referring this book 5 star to seller in USA and author Matt Berger A+++
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Item still hasn't arrived so unable to give feedback. Thank you