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Christie Aschwanden Good to Go (Hardback) (US IMPORT)

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eBay item number:116073890956
Last updated on May 25, 2024 06:58:05 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Good to Go
Title
Good to Go
Subtitle
What the Athlete in All of Us Can Learn from the Strange Science
ISBN-10
039325433X
EAN
9780393254334
ISBN
9780393254334
Release Year
2019
Release Date
05/02/2019
Country/Region of Manufacture
US
Item Length
165mm
Book Title
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Publisher
WW Norton & Co
Publication Year
2019
Type
Textbook
Format
Hardcover
Language
English
Item Height
244mm
Author
Christie Aschwanden
Genre
Sports
Topic
Health, Mechanics, Biology
Item Width
165mm
Item Weight
543g
Number of Pages
312 Pages

About this product

Product Information

In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates whether drinking Gatorade or beer after training helps or hinders performance; she examines the latest trends among athletes, from NFL star Tom Brady's infrared pajamas to gymnast Simone Biles' pneumatic compression boots to swimmer Michael Phelps's cupping ritual; and she tests some of the most controversial methods herself, including cryochambers, float tanks, and infrared saunas. At a time when the latest recovery products and services promise so much, Good to Go seeks answers to the fundamental question: Do any of them actually help the body recover and achieve peak performance?

Product Identifiers

Publisher
WW Norton & Co
ISBN-13
9780393254334
eBay Product ID (ePID)
15046609437

Product Key Features

Book Title
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Author
Christie Aschwanden
Format
Hardcover
Language
English
Topic
Health, Mechanics, Biology
Publication Year
2019
Type
Textbook
Genre
Sports
Number of Pages
312 Pages

Dimensions

Item Height
244mm
Item Width
165mm
Item Weight
543g

Additional Product Features

Title_Author
Christie Aschwanden
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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