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A Second Helping A Jump-Start Guide to Losing Body Fat 2016 The Paleo Primer
US $8.99
ApproximatelyS$ 11.53
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Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Pickup:
Free local pickup from Glenpool, Oklahoma, United States.
Shipping:
US $5.22 (approx S$ 6.70) USPS Media MailTM.
Located in: Glenpool, Oklahoma, United States
Delivery:
Estimated between Sat, 4 Oct and Fri, 10 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:115884757320
Item specifics
- Condition
- Type
- Illustrated Book
- Title
- The Paleo Primer
- Original Language
- English
- Regional Cuisine
- Paleo
- ISBN
- 9781939563323
About this product
Product Identifiers
Publisher
Primal Nutrition, Incorporated
ISBN-10
1939563321
ISBN-13
9781939563323
eBay Product ID (ePID)
221460895
Product Key Features
Book Title
Paleo Primer (A Second Helping) : a Jump-Start Guide to Losing Body Fat and Living Primally
Number of Pages
300 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / Low Carbohydrate, Exercise, General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
23.1 Oz
Item Length
9.8 in
Item Width
6.7 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer , the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor. By popular demand from Paleo Primer readers, the sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer!, The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer , the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor. By popular demand from Paleo Primer readers, the sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer
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- d***s (25)- Feedback left by buyer.Past monthVerified purchaseWell packaged and prompt delivery
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