Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

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US $17.95
ApproximatelyS$ 23.28
Condition:
Good
“Well Kept !”
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US $1.99 (approx S$ 2.58) USPS First Class®.
Located in: Sacramento, California, United States
Delivery:
Estimated between Thu, 30 Oct and Sat, 1 Nov to 94104
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eBay item number:115867796716
Last updated on Jul 23, 2023 03:27:28 SGTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Well Kept !”
Era
1990s
Narrative Type
Nonfiction
Original Language
English
Vintage
Yes
ISBN
9780452274334
Category

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452274338
ISBN-13
9780452274334
eBay Product ID (ePID)
960831

Product Key Features

Book Title
Instant Calm : over 100 Easy-To-Use Techniques for Relaxing Mind and Body
Number of Pages
336 Pages
Language
English
Publication Year
1995
Topic
Mindfulness & Meditation, General, Healthy Living, Self-Management / Stress Management
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Author
Paul Wilson
Format
Uk-B Format Paperback

Dimensions

Item Height
0.9 in
Item Weight
10 oz
Item Length
8 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Grade From
Twelfth Grade
Grade To
UP
Synopsis
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson 's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.

Item description from the seller

About this seller

SWS-Productios

99.6% positive feedback•1.5K items sold

Joined Oct 2011
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Detailed Seller Ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
4.9

Seller feedback (432)

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  • s***l (889)- Feedback left by buyer.
    Past year
    Verified purchase
    My experience with this seller was incredibly great. Everything was as described. Fast Shipping, great communication & awesome packaging. I will definitely recommend this seller.
    14mm - Tan Crocodile Pattern/Glossy Leather Watch Band - ( Gold Buckle ) (#116292640235)
  • h***e (306)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Watch band received in new condition. Great overall value. Packaged well and shipping good. Pleased with purchase. Highly recommend the seller.
    20mm - Black Lizard Pattern Leather Watch Band - ( Silver Buckle / w Pins ) (#116630932743)
  • _***e (7)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    This watchband NEVER came! He sent me a photo of a manilla envelope with my address on it and a single first class "forever" stamp on it! He said that he would NOT send it with tracking but one would assume that the vendor would use adequate postage, which, since it has been 11 days since he SUPPOSEDLY shipped it, it should have been here by now! BE CAREFUL OF THIS VENDOR AND INSIST ON a TRACKING NUMBER!
    Reply from: sws-productions- Feedback replied by seller sws-productions.- Feedback replied by seller sws-productions.
    Working with this buyer for past couple days to help resolve the matter. We have successfully shipped in this manner for years with little issue. Extremely Rude buyer, be Warned ( Reported to ebay )
    20mm - Brown Lizard Grain Pattern Leather Watch Band - ( Gold Buckle / w Pins ) (#116245432604)
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