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Editors of Runner's World Runner's World Training Jo (Spiral Bound) (US IMPORT)
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eBay item number:114794603543
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Runner's World Training Journal
- Title
- Runner's World Training Journal
- Subtitle
- A Daily Dose of Motivation, Training Tips & Running Wisdom for Ev
- ISBN-10
- 1609618548
- EAN
- 9781609618544
- ISBN
- 9781609618544
- Release Date
- 08/05/2012
- Release Year
- 2012
- Country/Region of Manufacture
- US
- Item Length
- 175mm
- Series
- Runner's World
- UPC
- 9781609618544
- Publication Year
- 2012
- Format
- Spiral Bound
- Language
- English
- Book Title
- Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
- Item Height
- 229mm
- Publisher
- Rodale Incorporated
- Genre
- Sports
- Item Width
- 176mm
- Item Weight
- 363g
- Number of Pages
- 192 Pages
About this product
Product Information
A revised edition of the ultimate week-by-week training journal for runners of all abilities- from the top experts in the sport Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes-s well as weekly doses of information on training, nutrition, and injury prevention-eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides- . Smear-proof paper and a handy spiral binding for ease of use . A mple space for readers to record facts about each day's run-including route, distance, time, and cross-training-and to note how they felt at the time . A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily . Advice for runners on how to analyze their data and set new goals for the next year
Product Identifiers
Publisher
Rodale Incorporated
ISBN-13
9781609618544
eBay Product ID (ePID)
114109530
Product Key Features
Book Title
Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Format
Spiral Bound
Language
English
Publication Year
2012
Genre
Sports
Number of Pages
192 Pages
Dimensions
Item Height
229mm
Item Width
176mm
Item Weight
363g
Additional Product Features
Series Title
Runner's World
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
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eBay item number:114794603543
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