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Dan Harris Meditation For Fidgety Skeptics 9781473691384 A 10% Happier New
Condition:
More than 10 available / 6 sold
Postage:
GBP 16.19 (approx S$ 27.41) Expedited Postage to United States via eBay's Global Shipping Program. See detailsfor shipping
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Wed, 15 May and Thu, 23 May to 43230
Includes international tracking
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Seller information
- 99.5% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:351331400152
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country/Region of Manufacture
- United Kingdom
- Subject
- Mind, Body & Spirit
- Subject 2
- Health, Family & Lifestyle
- Subject 3
- Health Issues
- Subject 1
- Thought & Practice
- Subject 4
- Popular Medicine
- Subject 5
- Religion & Spirituality
- Title 1
- Meditation For Fidgety Skeptics
- Ex Libris
- No
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Personalised
- No
- Character
- None
- Personalise
- No
- Signed By
- None
- Original Language
- English
- Features
- None
- Edition
- None
- Type
- Books
- ISBN
- 9781473691384
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Meditation for Fidgety Skeptics: a 10% Happier How-To Book
- Item Height
- 216mm
- Publisher
- Hodder & Stoughton
- Topic
- Mental Exercise, Mental Health, Opinion of the People
- Item Width
- 135mm
- Item Weight
- 339g
- Number of Pages
- 304 Pages
About this product
Product Information
'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ( I suck at this, I don't have the time, etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781473691384
eBay Product ID (ePID)
28046634433
Product Key Features
Book Title
Meditation for Fidgety Skeptics: a 10% Happier How-To Book
Format
Paperback
Language
English
Topic
Mental Exercise, Mental Health, Opinion of the People
Publication Year
2018
Number of Pages
304 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
339g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 972127419
Seller assumes all responsibility for this listing.
eBay item number:351331400152
Postage and handling
Item location:
Leicester, United Kingdom
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| Postage and handling | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 16.19 (approx S$ 27.41) | See import charges at checkout | United States | Expedited Postage (International Priority Shipping) | Estimated between Wed, 15 May and Thu, 23 May to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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Sales Tax for an item #351331400152
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