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Supercharged Food: Deliciously healthy Ayurvedic recipes Book By Lee Holmes, NEW

Condition:

Brand New

Quantity:

2 available / 2 sold

Price:

GBP 11.60

ApproximatelyS$ 19.65

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Postage:

GBP 16.42 (approx S$ 27.82) Expedited Postage to United States via eBay's Global Shipping Program. See detailsfor shipping

Located in: Leicester, United Kingdom

Import charges:

Free amount confirmed at checkout

Delivery:

Estimated between Thu, 23 May and Thu, 30 May to 43230

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Seller information

bookwalla2011 (209856)
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eBay item number:381862972983

Last updated on Dec 24, 2023 04:35:35 SGTView all revisionsView all revisions

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

Date of Publication: 2 Jun. 2016

Subject 2: Diets & Healthy Eating

Subject 3: Low Fat

Supercharged Food: Deliciously healthy Ayurvedic recipes for a brand-

Subject: Food & Drink

Media: Paperback

Ex Libris: No

Inscribed: No

Signed: No

Vintage: No

Country/Region of Manufacture: United Kingdom

Personalised: No

Character: None

Personalise: No

Signed By: None

Original Language: English

Features: None

Edition: None

Type: Books

ISBN: 9781743365540

Publication Year: 2016

Format: Paperback

Language: English

Book Title: Supercharged Food: Eat Right for Your Shape: Deliciously healthy Ayurvedic recipes for a brand-new you

Item Height: 250mm

Author: Lee Holmes

Publisher: Murdoch Books

Topic: Cooking

Item Width: 200mm

Item Weight: 1125g

Number of Pages: 272 Pages

About this product

Product Information

Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.

Product Identifiers

Publisher

Murdoch Books

ISBN-13

9781743365540

eBay Product ID (ePID)

223956879

Product Key Features

Book Title

Supercharged Food: Eat Right for Your Shape: Deliciously healthy Ayurvedic recipes for a brand-new you

Author

Lee Holmes

Format

Paperback

Language

English

Topic

Cooking

Publication Year

2016

Number of Pages

272 Pages

Dimensions

Item Height

250mm

Item Width

200mm

Item Weight

1125g

Additional Product Features

Title_Author

Lee Holmes

Country/Region of Manufacture

Australia

Item description from the seller

Business seller information

Value Added Tax Number:

GB 972127419

Seller assumes all responsibility for this listing.

eBay item number:381862972983

Last updated on Dec 24, 2023 04:35:35 SGTView all revisionsView all revisions

Postage and handling

Item location:

Leicester, United Kingdom

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Postage and handling	Import charges	To	Service	Delivery*See Delivery notes
GBP 16.42 (approx S$ 27.82)	See import charges at checkout	United States	Expedited Postage (International Priority Shipping)	Estimated between Thu, 23 May and Thu, 30 May to 43230

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